Men and Women Running by the beach
2Toms

How to Prevent and Eliminate Thigh Chafing

Skin chafing is a common but painful and irritating symptom that most people experience at some point in their lives. Chafing between legs occurs when your inner thighs rub against each other for a...
Runner applying 2Toms SportShield on thigh
2Toms

How to Avoid Chafing This Summer

Chafing is particularly common during the hot summer months when sweat, humidity, and friction combine. This condition usually causes a painful stinging or burning sensation alongside a mild rash, ...
Girl splashing water by the beach
2Toms

How to Prevent a Thigh Chafing Disaster while on Summer Vacation

The area of my thighs that were rubbing together had begun to turn red and little bumps were forming. I quickly opened the 2Toms SportShield single-use packet and pulled out a portion of the towele...
Injured Athlete
2Toms

How Being Injured Can Affect Your Mental Health

If you’re fortunate enough to call yourself an athlete, it’s likely that at some point, you’ll get hurt. While we have a tendency to...
2Toms SportShield Chafing and Blister Prevention
2Toms

5 Best Anti-Chafing and Blister Prevention Products

If you have experienced chafing and blisters you know how painful those can be and how easily you can go from having a great day to a not so great one. If you are a runner, you know how much of a p...
2Toms SportShield Anti Chafing
2Toms

70 Ways to Use 2Toms SportShield Anti Chafing Roll-On

Here at Medi-Dyne, one of our most popular product is 2Toms SportShield anti chafing roll-on. Throughout the years we have heard some pretty wild uses of SportShield, so...
Stinky Shoes
2Toms

How to Deodorize Smelly Stinky Shoes, Boots, Cleats, and Skates?

For most athletes, the overwhelming stench of stinky sneakers is such a common occurrence that you don’t think twice about...
Runner with taped calfs
2Toms

Top Running Injury No. 4: Calf Strains

This is the fourth in a 10-part series outlining some of the most common injuries suffered by runners. Calf strains...
Molly Back Stretching with Addaday Nonagon Foam Roller
2Toms

Top 10 Reasons Stretching Should Be Part of Your New Year

We have all heard that stretching is important. Sure, it’s important for athletes but the truth is that everyone should...

Newest Articles

Tuli's Foot Therapy Wrap fopr Plantar Fasciitis
Foot Care

Tuli’s Foot Therapy Wrap: The Ultimate Solution for Plantar Fasciitis Relief

Tuli’s Foot Therapy Wrap delivers targeted hot and cold therapy for fast, effective plantar fasciitis relief, all at an affordable price.
Tuli's Cheetah Gen2

Heel Pain and Gymnastics: What Every Parent Needs to Know

How to identify, treat, and manage heel pain in young gymnasts, including practical solutions like Tuli’s Cheetah, to keep them training pain-free and loving the sport.
Tuli's Foot Therapy Wrap
Medi-Dyne News

Introducing Tuli's® Foot Therapy Wrap

Medi-Dyne announces the release of the Tuli's® Foot Therapy Wrap, designed for targeted plantar fasciitis relief and combining cold and heat therapy in one innovative product.