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Foot Care
The Best Stretches to Relieve Sever's Disease
If your child is suffering from heel pain, Sever’s disease may be to blame. Here are some simple stretches to help you relieve Sever's disease.
Health & Wellness
Exercises to Treat and Prevent IT Band Syndrome
Among the most common causes of sharp pain in runners involves the IT (Iliotibial) band syndrome. Learn about treatment and prevention exercises.
Health & Wellness
IT Band Syndrome: Relief and Prevention
IT Band Syndrome (ITBS) is one of the leading causes of pain in athletes whose sports involve running. Learn about how to find relief and prevention.
2Toms
How to Avoid Knee Pain From Running?
Learn 7 ways you can avoid knee pain from running and browse our selection of products designed to relieve your knee pain today!
Foot Care
How to Know When It's Time for Replacement Insoles?
Shoe insoles are a vital part of your footwear. Learn the four signs that you need replacement insoles and what to look for in a replacement insoles?
2Toms
5 Strength Moves You Can Do With a Foam Roller
Foam roller exercises offer a robust array of benefits before and after workouts. Here are 5 strength moves you can do with a foam roller.
Foot Pain & Care
How to Relieve and Prevent Hammer Toes?
Learn how to prevent hammer toe problems, causes, symptoms, and how to identify effective hammer toe treatment options.
Health & Wellness
The Difference Between Runner's Knee and Jumper's Knee Pain
Understanding the difference between Runner's Knee and Jumper's Knee can help you identify the right course of action. Here is a guide to help you.
Blisters & Chafing
6 Ways to Treat and Prevent Chafing
Being a marathon runner or athlete, you must want to know how to get rid of chafing? Here's every chafing remedy you need to know.
Newest Articles
Foot Care
Tuli’s Foot Therapy Wrap: The Ultimate Solution for Plantar Fasciitis Relief
Tuli’s Foot Therapy Wrap delivers targeted hot and cold therapy for fast, effective plantar fasciitis relief, all at an affordable price.
Foot Care
Heel Pain and Gymnastics: What Every Parent Needs to Know
How to identify, treat, and manage heel pain in young gymnasts, including practical solutions like Tuli’s Cheetah, to keep them training pain-free and loving the sport.
Foot Care
Introducing Tuli's® Foot Therapy Wrap
Medi-Dyne announces the release of the Tuli's® Foot Therapy Wrap, designed for targeted plantar fasciitis relief and combining cold and heat therapy in one innovative product.
