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Health & Wellness
5 Reasons Why You Should Stretch in the Morning
Stretching reduces tension that has built up in your spine and back muscles. This will eventually help your muscles be more relaxed throughout...
Stretching & Massage
The Benefits of Stretching before a Workout
THINGS YOU SHOULD KNOW BEFORE EXERCISING by Joe Humphries It’s difficult to argue against the benefits of exercise; several studies...
Health & Wellness
Ways to Achieve a Safe and Effective Tight Calf Stretch
Tight Calf Stretches Our earlier blog post, Tight Calf Solutions, covered why flexible calves are critical to both performance and...
Health & Wellness
Stretching Safely and Effectively
Stretching Safely and Effectively (Part 4 of a 4 part series on Stretching Your Way into Better Health Our recent...
Health & Wellness
Stretching for Injury Prevention
Stretching for Injury Prevention (Part 3 of a 4 part series on Stretching Your Way into Better Health) There are...
Stretching & Massage
Stretching for Improved Performance
Stretching for Improved Performance (Part 2 of a 4 series on Stretching Your Way into Better Health) Whether you are a hardcore athlete or a weekend warrior, your athletic performance can benefit f...
Health & Wellness
10 Minutes a Day Keeps Back Pain Away
Back Pain. Most people have experienced it. Some live with it every day. In fact, lower back pain is one...
Foot Pain & Care
Back to School: Children’s Heel Pain Prevention
Heel pain in children is becoming increasingly common — especially in young athletes. Their bodies are growing and changing more...
Stretching & Massage
Tight Calves Stretches: Not All Stretches Are Created Equal
Tight calves can cause trouble for any active individual. Stretching tight calves and keeping both the calf and the entire...
Newest Articles
Foot Care
Tuli’s Foot Therapy Wrap: The Ultimate Solution for Plantar Fasciitis Relief
Tuli’s Foot Therapy Wrap delivers targeted hot and cold therapy for fast, effective plantar fasciitis relief, all at an affordable price.
Foot Care
Heel Pain and Gymnastics: What Every Parent Needs to Know
How to identify, treat, and manage heel pain in young gymnasts, including practical solutions like Tuli’s Cheetah, to keep them training pain-free and loving the sport.
Foot Care
Introducing Tuli's® Foot Therapy Wrap
Medi-Dyne announces the release of the Tuli's® Foot Therapy Wrap, designed for targeted plantar fasciitis relief and combining cold and heat therapy in one innovative product.
