2Toms SportShield Anti Chafing Products
Blisters & Chafing

The Best Anti-Chafing for Runners

Whether you are a regular jogger or a marathon runner 2Toms has a range of anti-chafing products to help you keep moving free from discomfort. Checkout our best anti-chafing products.
Doctor analyzing foot
Foot Pain & Care

The Best Insoles for Flat Feet

When you have flat feet, it is essential to properly support them. Here are a few things to look for when choosing the best Insoles for flat feet.
Kids playing soccer
Foot Exercises

The Best Stretches to Relieve Sever's Disease

If your child is suffering from heel pain, Sever’s disease may be to blame. Here are some simple stretches to help you relieve Sever's disease.
Runner suffering from IT Band Syndrome
Health & Wellness

Exercises to Treat and Prevent IT Band Syndrome

Among the most common causes of sharp pain in runners involves the IT (Iliotibial) band syndrome. Learn about treatment and prevention exercises.
Runner with Iliotibial Band Syndrome – ITBS
Health & Wellness

IT Band Syndrome: Relief and Prevention

IT Band Syndrome (ITBS) is one of the leading causes of pain in athletes whose sports involve running. Learn about how to find relief and prevention.
Runner with knee pain
2Toms

How to Avoid Knee Pain From Running?

Learn 7 ways you can avoid knee pain from running and browse our selection of products designed to relieve your knee pain today!
Girl replacing shoe insoles
Foot Pain & Care

How to Know When It's Time for Replacement Insoles?

Shoe insoles are a vital part of your footwear. Learn the four signs that you need replacement insoles and what to look for in a replacement insoles?
Athlete Kara Goucher using the ProStretch Addaday Nonagon Foam Roller
2Toms

5 Strength Moves You Can Do With a Foam Roller

Foam roller exercises offer a robust array of benefits before and after workouts. Here are 5 strength moves you can do with a foam roller.
Illustration of a foot with a hammer toe
Foot Pain & Care

How to Relieve and Prevent Hammer Toes?

Learn how to prevent hammer toe problems, causes, symptoms, and how to identify effective hammer toe treatment options.

Newest Articles

Tuli's Foot Therapy Wrap fopr Plantar Fasciitis
Foot Care

Tuli’s Foot Therapy Wrap: The Ultimate Solution for Plantar Fasciitis Relief

Tuli’s Foot Therapy Wrap delivers targeted hot and cold therapy for fast, effective plantar fasciitis relief, all at an affordable price.
Tuli's Cheetah Gen2

Heel Pain and Gymnastics: What Every Parent Needs to Know

How to identify, treat, and manage heel pain in young gymnasts, including practical solutions like Tuli’s Cheetah, to keep them training pain-free and loving the sport.
Tuli's Foot Therapy Wrap
Medi-Dyne News

Introducing Tuli's® Foot Therapy Wrap

Medi-Dyne announces the release of the Tuli's® Foot Therapy Wrap, designed for targeted plantar fasciitis relief and combining cold and heat therapy in one innovative product.