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Understanding the difference between Runner's Knee and Jumper's Knee can help you identify the right course of action. Here is a guide to help you.

Being a marathon runner or athlete, you must want to know how to get rid of chafing? Here's every chafing remedy you need to know.

If you suffer from heel pain, then you might have plantar fasciitis. Here’s what you can do about plantar fasciitis foot pain.

Does it always feel like you're standing barefoot on hard pavement even when you're wearing comfortable shoes? In the morning, you may feel a sharp...

Do Cho-Pat knee straps really work? Learn more about common knee injuries and how Cho-Pat designs address the primary causes of knee injuries.

One of the most painful things that you can experience while putting in your miles running is to suffer through a blister. That annoyance can be formed while...

Those suffering from Plantar Fasciitis want nothing more than to know how to get rid of heel pain it causes.

Whether you are pushing through a marathon or a day of work, the discomfort of a blister can stop you in your tracks. Blisters, sometimes called friction blisters, are pockets of skin filled with...

Your ankle is composed of an intricate system of tendons, muscles, ligaments, and bones that allow you to move while bearing the weight of your body...